Hi Coach Deaton, Yes, I am planning on doing the Masters Foundation Program and am still reviewing the email you sent a couple days ago. I’m very excited to try this new (to me) methodology as I read through my Starting Strength book. I was a bit unclear though – is it your plan to put out daily programming for the Masters Foundations similar to what you had done for the Masters Basic Programming?
http://www.40fit.com/forums/topic/masters-basic-programming-8-week-cycle/ being the link to the Masters Basic Programming you had created.
- This reply was modified 2 years ago by richcase.