#1477

richcase
Participant

Thanks Darin regarding “I haven’t decided whether to produce daily programming with specifics yet. The beauty behind the strength portion is that it is pretty straight forward and simple. It is combining it with conditioning and other skill, mobility etc that becomes tricky.” Fully agree on both parts, and thats what I trying figuring how to balance the strength and “combining it with conditioning and other skill, mobility etc that becomes tricky”. I would find benefit on that aspect if we can delve into that over the coming weeks….