#1517

Darin Deaton
Keymaster

I sent out an email to everyone who opted in to our newsletter and site registration to get the program guts! I have not produced daily programming on the site yet. If I do, it will have an actual start with specific instructions to follow. The problem is, every athlete is different. So, each athlete has to know what is best for them. Who wants to follow daily programming posted here on the forum?