Hugh Babineau

I think you would provide excellent programming and some might be able to follow it, but personally I probably wouldn’t be able, unless I decided to stop training at my affiliate, CrossFit Tyler. I think the programming at CFT is excellent and very true to CrossFit principles. I want to continue to train there for the general coaching, programming and community. However, as a masters athlete (47) in the second of your categories (wants to compete locally/regionally), I do think the general programming at my affiliate needs to be tweaked to be optimized for my age/goals.