April 19, 2016 at 6:58 am #1466
Hey guys, I am trying to get a feel for who out there is going to implement the Foundations Program? If you are, comment here. ThanksApril 19, 2016 at 7:45 am #1467
Hi Coach Deaton, Yes, I am planning on doing the Masters Foundation Program and am still reviewing the email you sent a couple days ago. I’m very excited to try this new (to me) methodology as I read through my Starting Strength book. I was a bit unclear though – is it your plan to put out daily programming for the Masters Foundations similar to what you had done for the Masters Basic Programming?
http://www.40fit.com/forums/topic/masters-basic-programming-8-week-cycle/ being the link to the Masters Basic Programming you had created.
April 19, 2016 at 9:42 am #1473
- This reply was modified 1 year, 7 months ago by richcase.
I was thinking about it. Not sure what it entails, though.April 19, 2016 at 10:48 am #1475
I haven’t decided whether to produce daily programming with specifics yet. The beauty behind the strength portion is that it is pretty straight forward and simple. It is combining it with conditioning and other skill, mobility etc that becomes tricky.April 19, 2016 at 10:49 am #1476
Troy, you should have received an email if you subscribed to the Masters Foundation Program.April 19, 2016 at 11:25 am #1477
Thanks Darin regarding “I haven’t decided whether to produce daily programming with specifics yet. The beauty behind the strength portion is that it is pretty straight forward and simple. It is combining it with conditioning and other skill, mobility etc that becomes tricky.” Fully agree on both parts, and thats what I trying figuring how to balance the strength and “combining it with conditioning and other skill, mobility etc that becomes tricky”. I would find benefit on that aspect if we can delve into that over the coming weeks….April 19, 2016 at 11:35 am #1478
Coach, count me in.April 24, 2016 at 2:46 pm #1494
I am interested in doing the program how do I begin?April 26, 2016 at 9:18 am #1495
Coach, I’ve checked out Rip’s videos and I’m reading Starting Strength. Do you have a timeframe for when the Foundations Program is kicking off?May 3, 2016 at 8:59 pm #1502
I am in, when will it start?May 4, 2016 at 11:33 am #1510
I’d like to give it a try.May 5, 2016 at 8:45 am #1517
I sent out an email to everyone who opted in to our newsletter and site registration to get the program guts! I have not produced daily programming on the site yet. If I do, it will have an actual start with specific instructions to follow. The problem is, every athlete is different. So, each athlete has to know what is best for them. Who wants to follow daily programming posted here on the forum?May 5, 2016 at 9:24 am #1518
Darin, I would be interested to follow the daily programming if you are open to providing. The programming you put together for the Masters Basic Programming after your 40Fit Seminar I attended was awesome (I highly recommend attending the 40Fit seminar series when it is available again) and very detailed. I’ve been through that plan twice, and if you post daily programming for the Masters Foundation Program I will follow it.May 5, 2016 at 10:42 am #1519
I would follow the daily program when you post it. Thank for doing this!May 5, 2016 at 1:07 pm #1520
Definitely interested in following the program.
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