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    Darin Deaton

    The 40fit Masters Cup Series – Fitness Games is the only “series” devoted to Masters Athletes only. It is comprised of 4 separate competitions held throughout North Texas during 2014-2015. The remaining 3 events will be announced before the first event is held. Each event has separate winners for each competition. Athletes do not have to compete at all 4 events throughout the year to win individual competitions. However, after the last competition of the 4, 40fit will award the overall Master Cup Series Champions in each classes and age groups.

    Prizes will be awarded to 1st through 3rd places in each class and will include product and cash!

    Athletes who participate are expected to perform weights and movements for their age class, similar to those programmed for the Open. Programming will also encompass a much broader measure of fitness with other movements and tasks that may not commonly be seen in crossFit but in other sports such as strong man competitions or endurance sport.

    Movement Requirements/Standards:
    Males and females should be able to do Rx weights for their age classes “similar” to the CF open loads
    Male/Female movement standards will be the “same” as the CF HQ standards
    Males and females should be able to perform pull-ups, push-ups, thrusters, wall balls, knees to elbow, clean, power snatch, jerk, double unders, box jumps, run, row, KB swings, burpees, squats, all traditional barbell lifts, OHS, carry
    Be ready! Competitions WOD’s will be published prior to the game.

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