Movement Screen 5 – Shoulder Reach
http://youtu.be/pRhCFkkL3ng This screen is designed to assess general shoulder mobility.
http://youtu.be/pRhCFkkL3ng This screen is designed to assess general shoulder mobility.
http://youtu.be/BlkocI9T_GU This movement screen assesses the overall mobility during compound movement of the joints and balance. Both stability and mobility are assessed in this movement.
http://youtu.be/Dj1zZkrCJzU This screen is used to assess general rotation.
[youtube=http://youtu.be/YSto5rd488Q] This screen assesses the mobility of the chain and movement toward the back of the body. Focus on the quality of movement and compensations.
http://youtu.be/A-T0CHhQOo4 This screen is used to determine posterior chain mobility and score the athlete for mobility health. This screen along with the other 4, are [...]