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Home-40fit 2019-12-27T12:02:14+00:00

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RESOURCES

TESTIMONIALS

“Having no prior athletic background I learned so much about myself, set realistic goals and learned how I can lift barbell well into my golden years.”

– Sarah Boatman

“Coach D’s knowledge in this arena is fantastic. Today I sit at 42 in the world in my age bracket, and don’t feel like I’m finished yet..”

– Melissa Lucas

“Thank you Coach D for providing us with these types of events, as well as the knowledge you impart on the 40fit website and the under the pull-up bar conversations you are always willing to have.”

– Russ Brooks

“In the last year I am seeing some real gains in mobility, some strength improvements, reduction in discomfort, and an improved overall daily energy level.”

– Tim Long

“ Anyone can exercise, but your goal is to train! It doesn’t matter how new you are to fitness. Your program needs to be goal oriented and have direction. ”
DARIN DEATON

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