Pregnancy and Exercise – Science v.s. Myth
Recently there have been several heated debates and articles on social media regarding exercise and pregnancy. These virtual “conversations” seem to be spurred on by [...]
Recently there have been several heated debates and articles on social media regarding exercise and pregnancy. These virtual “conversations” seem to be spurred on by [...]
This last week I spent 4 days in Costa Rica with a group of guys to celebrate the upcoming marriage of one of the guys, [...]