#69 – Setting Better Goals for Your Fitness
Coach D and Trent discuss the importance of setting good fitness goals, and allowing those goals to evolve and change over time. While all novices [...]
#68 – The Philosophy of Weight Loss with Strength Coach and Classicist Karl Schudt
Coach D and Trent dive into the topic of diet and weight loss again, this time joined by fellow strength coach Karl Schudt. Karl is [...]
#67 – You Are NOT Your MRI
Coach D and Trent discuss some recent conversations with patients and gym members about medical diagnostics and how they present an incomplete picture of health. [...]
#66 – Dining Out Without Blowing Your Diet with Robert Santana
Robert Santana -- Starting Strength Coach, Registered Dietitian, and Head Nutrition Coach for Barbell Logic Online Coaching -- returns to the podcast to talk about [...]
#65 – Fitness Is Bigger Than…
Coach D and Coach Trent reflect on dogma in the fitness industry, and why some methods and styles of training become close-minded and insular over [...]