Coach D and Coach Trent welcome runner, rock climber, wakesurfer, and physical therapist Michelle Baker, DPT to discuss her training for the Boston Marathon. Michelle [...]
Coach D and Coach Trent dive into the nuts and bolts of conditioning in today's episode. Conditioning Conceptswas one of the foundational episodes at the [...]
It's a busy time of year at the Deaton ranch, with tons of hay waiting to be bailed, barns being built, and horses needing to [...]
Last week we discussed the importance of work -- especially physicalwork -- and it's impact on the mind and body. This week is a 180; [...]
Coach D is back with a solo show reflecting on his recent trip to his ranch in Stephenville, TX. Connect with 40fit Radio [...]
