#49 – Stop Wasting Time in the Gym!
Coach Darin and Trent talk about time wasters in the gym, and why (how) you should stop doing them! Everyone is "busy" these days, but [...]
#48 – Ladies Night at Fort Worth Strength
Coach D talks to the ladies of Fort Worth Strength & Conditioning today about their experience strength training with barbells. The ladies train in their [...]
#47 – Building an Iron Body, Iron Mind at 88 Years Old with Doug Eidd of Doug’s Gym
Doug Eidd, owner of Doug's Gym, the oldest barbell gym in America at the time of its closing in 2018, joins us today to share [...]
#46 – What Is Your Why? Finding Your Motivation for Fitness
Coach D and Trent discuss their motivations for training and living a healthy lifestyle, as well as what draws people to the gym. Most people [...]
#45 – The Elements of Coaching & How To Be A Coachable Client
Coach D and Trent discuss what makes a coach, and how clients can apply the basics of coaching to get the most out of their [...]