#24 – Finding Strength in Weakness: The Steve Lawson Story Pt. 2
Continuing from Episode 23, Dr. Steve Lawson recounts his harrowing tale of contracting cerebral malaria while on a mission in Nigeria, then falling ill a [...]
#23 – Surviving Siberia: The Steve Lawson Story, Pt. 1
Coach D invites Dr. Steve Lawson back on the podcast to recount his death-defying journey to Siberia and back. While on a mission to Nigeria, [...]
#22 – Log Your Training! On Paper
Journals aren't just for recording your feelz... they are a useful training tool too. Even in today's frenzied technology age, good old pen and paper [...]
#21 – Looking Good, Feeling Good, Pt 3: Training for Looks AND Performance
In the final installment of the Looking Good, Feeling Good miniseries, Coach D lays his case for training as the lynchpin of fitness, looks, and [...]
#20 – Looking Good, Feeling Good, Pt 2: Drive Your Body Composition with Diet
In the second installment of the Looking Good, Feeling Good miniseries, Coach D takes a deep dive into diet and nutrition for better composition. [...]