#104 – Training with Joint Replacements
Coach D delivers an overview of total joint replacements, their effectiveness, their limitations, and the considerations for training before and [...]
Coach D delivers an overview of total joint replacements, their effectiveness, their limitations, and the considerations for training before and [...]
In another 40fit athlete profile, Fort Worth Strength member Brad Lamar joins the show to talk about his amazing journey [...]
Today a member of Fort Worth Strength & Conditioning joins the show to discuss his journey going from overweight and [...]
Back pain may be the most common type of pain humans experience, but knee pain is a close second. What [...]
Back pain is ubiquitous, and an unfortunate reality of being human. As Darin and Trent described in their four-part series [...]