#99 – Stalling Out on Linear Progression? EAT MORE FOOD!
Coach D and Trent are back after a short break to talk about some trainee's reluctance to increase their calories [...]
Coach D and Trent are back after a short break to talk about some trainee's reluctance to increase their calories [...]
Coach D and Coach Trent discuss how they modify the barbell lifts and the novice linear progression for trainees with [...]
Professional hunter, videographer, and host of the show Blue Collar Adventures, Jay Presti, returns to the show to share the [...]
Coach D and Trent reflect on the recent quarantine and how it has impacted their thinking about health and fitness. [...]
Following Ep. 94's discussion on sets and reps, Coach D and Coach Trent discuss some of the programming changes they [...]