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Crystal 2014-05-14T00:34:53+00:00

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Recent Posts

  • #120 – ALL or NOTHING: Getting Away from the Extremes in Your Health and Fitness
  • #118 – Exploring the Micronutrients: Vitamins and Minerals
  • #117 – Why You Should Stop Worrying About PR’s
  • #116 – Cardio Is Not a Magic Bullet
  • #115 – Getting Back Into the Gym After COVID

RSS 40fit Radio

  • #122 - Don't Call It Come Back! Power Cleans for the Masters Lifter May 23, 2022
  • #121 - We're Back! September 4, 2021
  • #120 - ALL or NOTHING: Getting Away from the Extremes in Your Health and Fitness March 30, 2021
  • #119 - Coaches' Corner: Low Stress Programming for Intermediate Lifters March 7, 2021
  • #118 - Exploring the Micronutrients: Vitamins and Minerals February 27, 2021
  • #117 - Why You Should Stop Worrying About PR's February 5, 2021
  • #116 - Cardio Is Not a Magic Bullet January 29, 2021
  • #115 - Getting Back Into the Gym After COVID January 15, 2021
  • #114 - Masters Programming: Volume vs Intensity for Longevity December 31, 2020
  • #113 - Getting Warm When the Weather Is Cold December 11, 2020

Recent Posts

  • #120 – ALL or NOTHING: Getting Away from the Extremes in Your Health and Fitness
  • #118 – Exploring the Micronutrients: Vitamins and Minerals

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1103 Keller Parkway Suite 201
Keller, Texas 76248
Phone: 817-271-4005
Email: Coach@ftwstrength.com
Coach Trent Jones: 817-992-2782

GYM HOURS

Contact the gym for class times, schedules and training availability. All classes private to semi-private.

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To contact Darin for a speaking engagement, conference, guest lecture or podcast appearance, reach out to coach@ftwstrength.com.

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