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Matts hands

Darin Deaton 2014-07-23T09:55:26+00:00

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Recent Posts

  • #42 – Strong Shoulders Pt. 1: The Anatomy of A Strong Shoulder
  • #41 – Why So (Up)Tight? Developing Mobility and Flexibility for Life
  • #40 – How Strong Is Strong Enough?
  • #39 – How We Get Stronger, Faster, and More Enduring: The SRA Cycle
  • #38 – Why So Hard? Why HARD Is Part of the Program

RSS 40fit Radio

  • #42 - Strong Shoulders Pt. 1: The Anatomy of A Strong Shoulder February 15, 2019
  • #41 - Why So (Up)Tight? Developing Mobility and Flexibility for Life February 8, 2019
  • #40 - How Strong Is Strong Enough? February 1, 2019
  • #39 - How We Get Stronger, Faster, and More Enduring: The SRA Cycle January 25, 2019
  • #38 - Why So Hard? Why HARD Is Part of the Program January 18, 2019
  • #37 - Practical Dieting: Cracking the Code on Bodyfat and Nutrition with Robert Santana, Pt. 2 January 11, 2019
  • #36 - Why Do We Get Fat? Cracking the Code on Bodyfat and Nutrition with Robert Santana, RD, SSC January 4, 2019
  • #35 - "I'm Too (...) to Train": Ditch Your Excuses and Get Ahead of Your New Years Resolution December 21, 2018
  • #34 - Training Out of Your Element December 14, 2018
  • #33 - Lower Back Pain, Pt. 4: Exercise Intervention November 30, 2018

Recent Posts

  • #42 – Strong Shoulders Pt. 1: The Anatomy of A Strong Shoulder
  • #41 – Why So (Up)Tight? Developing Mobility and Flexibility for Life

Texas Gym

1103 Keller Parkway Suite 201
Keller, Texas 76248
Phone: 817-271-4005
Email: Coach@ftwstrength.com

GYM HOURS

Contact the gym for class times, schedules and training availability. All classes private to semi-private.

Guest Lecturer

To contact Darin for a speaking engagement, conference, guest lecture or podcast appearance, reach out to coach@ftwstrength.com.

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