#82 – Testosterone 101 with Dr. Willie Villareal

Today we welcome Willie Villareal back to the podcast and join him for a deep dive into testosterone, normal levels we should look for, the pros and cons of TRT, and how training, nutrition, and lifestyle habits drive our hormone and testosterone levels.


You can find Dr. Villareal at his practice in Conroe, TX (Houston area) Core Sports Health. He also performs online consultations via BodMD.


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