Want an easy way to measure your capacity that’s reasonable, easy to participate in and fun? Check out TNL Fitness Challenge! Lots of prizes and divisions. Also, there is a Masters Division! Go to tnlfitnesschallenge.com to register!
https://youtube.com/watch?v=Sg_6Tx49FKc%3Frel%3D0frameborder%3D0allowfullscreen
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